Much of Life Matters pricing is by packages - these are links with green buttons that can be found on the page for each of the service offerings (See SERVICES tab in the menu above).

Most individuals access service offerings customized to their specific needs. Please feel free to get in touch if you need more clarity or for a quote. It's important that you know exactly what you are paying for.

Our initial phone consultation is complimentary, to see if working together feels like a good fit for your needs and goals. The process set out below allows you to explore the services I offer in greater depth without any commitment, noting there is no minimum or maximum amount of time that we can work together. It is about finding what is right for your needs and discovering that unique formula that will help to bring you greater happiness, health and fulfillment. 

Process for Working Together:

1. Book a Call with Me: Our initial phone consultation is FREE, providing us both with an opportunity to get to know each other a little, and explore which services might be of greatest benefit to you.

2. Discovery Process: Next I will send you a FREE digital tool to explore your goals, needs, and objectives, and help you to identify where your greatest priorities and opportunities to enhance your well-being may be.

3. Discovery Process Review: We will then book a second FREE phone call to talk through potential ways that we might be able to work together, based on your self-identified priorities.

4. Customized Wellness Strategy Creation: After our second phone call, if we choose to move forward on working together, I will create a customized Plan for a one-time fee of $239.00 + HST. The Coaching Plan will include resources to access and ideas for strategies to implement - either on your own or with my assistance.

5. Customized Wellness Strategy Review: After you have had an opportunity to look over our proposed Customized Wellness Strategy , we would book a third FREE phone call to talk through what you may need help with and what you can run with on your own. We can discuss the various options you have, including estimated costs associated with working together for different amounts of time.

6. Implementing Your Customized Wellness Strategy: The implementation of a comprehensive Customized Wellness Strategy can span over several months or may be limited to just a single one-hour session. Again, this will be based on your needs, goals and availability. Multi-month VIP packages with no time constraints - to allow for as much time to work together as we need, without watching the clock - are one option. Booking a single one-hour coaching session or a 6-hour package, is another option. We can figure out what is best for your availability, budget, and goals together.

Please GET IN TOUCH at your convenience when you are ready to begin working together towards a happier, healthier, more fulfilling life. It will be my genuine pleasure to help. We can discuss everything during our initial phone consultation and explore how I can be of greatest service in helping you to thrive.