
Health & Wellness Coaching
Let's sit down and have a conversation about everything you want out of life.
Then together we can build a plan to make it happen.
Planning Together for Your Health & Well-being
Let’s sit down together and have a good conversation about everything you want out of your life. What does that look like for you? Maybe it involves a new plan to manage your chronic pain. Maybe you would like some coaching on different ways to meditate. I am a resourceful problem-solver with a wealth of creative ideas, experience, resources, and connections to draw upon. I can also offer extensive knowledge of alternative health care practices and can connect you with a wide variety of experts in different fields. Your health and wellness strategy will be as unique as you are.
Empowering
seniors to thrive.
© 2024. All rights reserved.


Alison Braun, Founder
Phone: 613-519-3642
Email: alison@life-matters.ca